IOTA Reclaim Tool: How to use it. The affected addresses, and the users from the previous snapshot (transition period + key re-use) will be able to begin the recovery process in this wallet version. This process will be completed via the wallet v2.5.2 that can be found here.

• • • • • • • • Knowing your options, what to expect during recovery, and what kind of rehab centers are available will serve you well as you find the best alcohol recovery center. • How will it fit into your lifestyle, your home life, your work? • How much will it cost and how long will it take? • Do you need to get away and have a change of scenery, or would you prefer to be close to home and have some flexibility?

Types of Alcohol Abuse Treatment One of the biggest choices you have in finding the best recovery center is deciding which type of treatment you need. Basically, there are three options available to treat alcohol abuse. These include inpatient treatment programs, outpatient treatment programs, and 12-step treatment (Alcoholics Anonymous) programs. Inpatient Inpatient includes residential treatment and rehabilitation programs, is provided in centers where you live for the duration of treatment. Many residential alcohol treatment programs offer 24-hour supervised medical care while attending individual and group counseling and receiving medication. Inpatient alcohol rehab may take approximately 30, 60, or 90 days.

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Your treatment may take place in facilities with amenities that are relatively standard or are more extensive in terms of recreational or treatment options. Learn More About Treatment Options To avoid experiencing severe withdrawal, inpatient alcohol rehab is often recommended.

You are at risk if you: • Are 60 years old or older. • Have co-existing medical or psychiatric conditions. • Use or abuse other drugs such as sedatives.

• Have a history of other withdrawal episodes and complications (e.g., seizure). • Have abused alcohol for an extended period of time. • Have not responded to other types of treatment.

Luxury and Executive Treatment Centers Luxury treatment centers tend to have amenities you might find on vacation or at a five-star hotel, such as massage treatments, chef-prepared meals and beautiful surroundings. Executive treatment centers are set up to allow you to continue to work and meet with clients and you receive treatment. Outpatient In contrast to inpatient, where you live at the facility while receiving treatment, you visit an outpatient treatment center regularly to receive treatment. There are many outpatient options for people with alcohol abuse problems. These include: 1 • Group counseling or psychotherapy. • 12-Step programs.

• Individual psychotherapy and variations on this, such as cognitive behavioral therapy (CBT), contingency management (CM) and motivational enhancement therapy (MET). Psychosocial Treatments Psychosocial treatment focuses on changing behaviors and thought patterns associated with alcohol addiction. • Cognitive behavior therapy works to solve current problems and change unhelpful thinking and behavior.

• Contingency management therapy is similar, but puts more emphasis on rewarding “positive” (e.g., abstinent) behaviors and punishing the opposite. • Motivational interviewing or motivational enhancement therapy involves an emphasis on motivations to pursue recovery and abstinence, and it is based on motivational interviewing. These treatments are often therapist-led and may be enhanced by peer support in group settings.

Conversely, 12-step programs emphasize peer support. Learn More About 12-Step Recovery Support Group The most common 12-step support group for alcoholism is Alcoholics Anonymous. It is a peer support-based system that helps you through acceptance of, restitution for and (ideally) resolution of your problems related to alcohol abuse.

It may be based on religion and spiritualism, though their inclusion may depend on the person in question. The Alcoholics Anonymous 12-step model often involves introducing you into a group and the nomination of a “sponsor” from that group to you.