Khoon ki Kami Door Karne ka ilaj aur Upay: Hamare blood mein 2 tarah ki koshikaye hoti hai laal aur safed (red or white). Lal rakt koshikaye kam hone par body mein blood ki kami hone lagti hai, jise anemia rog bhi kehte hai. Sharir mein iron ki matra badha kar hemoglobin ko pura kiya ja sakta hai. Body mein blood kam hone par kai parkar ki bimariya hone ka khatra hota hai, iske ilava sharer ki bimariyo se ladne ke shakti bhi kam ho jati hai. Chote bacho mein blood kam hone par bache ka sharirik aur mansik vikas thik se nahi ho pata.

Mahilao mein khoon ki kami ho to unhe sahi samay par mahwari(periods) nahi hote. Ek research ke anusar pursho ke mukable mahilao mein anemia ki problem jada hoti hai. Is article mein hum padhenge shareer mein blood badhane ke upay kaise kare, h ow to increase hemoglobin tips in hindi. • Jane • जाने Hemoglobin ki Kami ke Karan Kya Hai • Body se adhik matra main khoon nikalna.

Unmute @Hurri_Kami Mute @Hurri_Kami Follow Follow @Hurri_Kami Following Following @Hurri_Kami Unfollow. Ruk jaa beta,abhi galat fahmi dur karti hun. 0.83530 Sheridan 0.17278 locus 0.26906 Prevent. Aggregates 0.34517 Kart 0.74429 Delegates. Reordering 0.52199 Kami 0.41510 NAMIBIA.

• Khane mein poshak tatvo ki kami hona. • Pet mein koi infection hona. • Kisi gambhir bimari ki wajah se shareer mein khoon ka na banna.

Khoon ki Kami ke lakshan – Anemia Symptoms in Hindi • Jaldi thakan hona aur sharer mein kamjori aana. • Tavacha ka rang pila padna.

• Hath pairo mein sujan aana. • Bhukh na lagna.

Khoon ki Kami ka ilaj Kaise Kare – How to Increase Hemoglobin Body mein blood pura karne ke liye doctor vitamin aur iron ki goliya ya supplement lene ki salah dete hai par hum apni diet mein kuch aese healthy foods shamil kar sakte hai jo natural tarike se body mein khun badhate hai. Aaiye jante hai shareer mein khoon badhane ke gharelu aur ayurvedic nuskhe kya hai. Palak anemia ke rog mein dawa(medicine) ka kaam karti hai. Isme vitamin A, E, B9, C, calcium, fiber aur iron bharpur matra mein hota hai.

Ek baar mein hi palak sharer mein 20% tak iron badha sakti hai. Palak ki sabji khaye aur palak ka soup bhi bana kar pi sakte hai. Hemoglobin badhane ke liye makke ke dane bahut poshtik aur kargar hai.

Inhe bhun kar ya fir ubaal kar khaya ja saklta hai. 3. Soyabean mein iron aur vitamin bharpur matra mein hote hai. Anemia ke patients ke liye soyabean bahut faydemand hai. Ise ubaal kar khaya ja sakta hai. Ek glass pani mein ek nimbu nichod le ab isme 1 chammach shahad mila kar piye. Rojana ye upay karne se jaldi khoon badhta hai. Ek gilaas chakundar ke ras mein thoda shahad mila kar piye, isme iron ki matra adhik hoti hai jo sharer mein blood banata hai.

Khoon badhane ke upay kar rahe hai to rojana 1 glass tamatar ka juice piye, aap tamatar ka soup bana kar bhi pi sakte hai aur chahe to tamatar aur seb (apple) ke juice ko mix kar ke bhi pi sakte hai. Batman arkham origins dlc. Aanar ke juice mein sendha namak aur thodi kali mirch daal kar pine se body mein iron ki kami door hone lagti hai.